|Research may make sweets harder to swallow.|
Scientists just found another worrying link between sugar and depression
"Lately, the science has really been stacking up evidence against consuming sugars in excess.
All this is to say that there isn’t proof that sugar causes mental illness, but that there is a growing amount of evidence that suggest that eating a lot of extra sugar has consequences that go far beyond our waistlines. It’s worth considering how much added sugar is in your own diet beyond what’s found naturally in foods like fruits, which don’t give us the same blood sugar spike that foods like candy do. The US Food and Drug Administration has mandated that all food labels include added sugars by July 26, 2018."